I’ve been having a kind of down, hard on myself day today and my M/body pop up just came through and said “be gentle with yourself” … JUST what I needed to hear ❣️🙌 This platform never ceases to amaze me🥰
If you go to whichever length class you want (60,45,30or 20 min class) they’re all listed in order from the newest to oldest so just scroll to the bottom & you’ll find the oldies! I do this often- some of the old ones were the only available classes when I started😳 It’s come so far🙌🙌
OMG this brought happy tears to my eyes Kendall😭 I have 2 boys who have watched me workout to Marnie since lockdown & they are my biggest cheerleaders💙💙 Great for our kiddos to see us taking care of ourselves 💪💖
This has been the first challenge I’ve decided to do that I haven’t been 100% in… and I’ve found IT’S OK! I’ve had multiple house guests recently that I haven’t seen for almost 2 years so I’ve missed multiple workouts BUT I know that time together was SO important! Felt great getting back on the mat today after a few days off- it always does💪 Just wanted to remind anyone who needs to hear it that ANY day you get on the mat is a win 👏👏❣️
I remember doing this one live and thinking “oh good it’s just a 20 minute workout” holy moly was I wrong! This workout is killer and amazing! Felt the same way doing it today 💪💪
Commented on An update from Marnie 🤍
13 May 16:31