Kristina Neri

Jun 21 at 05:21 PM

I did this class in the morning before work and struggled to walk up stairs afterwards. The struggle was real, but the burn felt good too!

Jun 19 at 03:06 PM

I haven’t tried this one yet! I’ve been using an app called Smiling Mind. Thank you for the suggestion!

Posted

Jun 18 at 04:35 PM

Here’s my top three plus one more to spicy it up! Wishing global fam an amazing summer 💕

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Commented on Relatable?

Jun 16 at 11:21 PM

I think you should always listen to your body and do some moves in front of a mirror to make sure you’re positioning yourself correctly. If it feels more painful than strengthening, then take a quick water break before moving on to the next move. Eventually the more you practice, the easier it will be to hold positions. I’ve been doing this for almost three years and I still feel it sometimes too 😅

Posted

Jun 16 at 11:15 PM

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Hi Fam!

I had posted early to see if any fam members would be in Berlin the same time as me and a few wanted some pictures of my trip! I was quite nervous traveling mostly solo because I didn’t know what to expect. I did a lot of tours and I put myself out there to try new things. Plus I had a nifty guide from a close friend too! I got over 16k steps a day while I was there and of course I did some M/BODY videos at the hotel gym too. Berlin is a great city and would like to go back another time!

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May 16 at 07:04 PM

Thank you!

May 16 at 07:04 PM

Will do!

May 16 at 07:04 PM

Thank you ☺️

May 16 at 07:04 PM

Thank you and small world! I’m actually from TX, but I live in NYC now. Both places are very different and it’s great you got to enjoy each one!

Posted

May 13 at 02:24 PM

I’m traveling to Berlin for work May 31st to June 4th. I’ll pretty much be solo traveling and wanted some recommendations on things to do or check out. I’m also down to meet anyone part of the global fam on the 2nd or 3rd!

Thanks in advance and cheers!

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