Hi! I have been jumping on an off of M/Body since 2020 - each time my adhd brain needs adjusting I search for a new workout space -- but I always find myself returning to Marnie. There's just something wonderful about her 😁
I am wondering these days if there may be a new challenge or workout schedule coming up soon? I struggle each morning choosing which workout to do. Lot's of early mornings I spend so much time debating which video to do that I go from having a full hour of time to barely 30 minutes to work out before the day starts 🙄. Would anyone have any thoughts on a good video schedule or will Marnie be offering another weekly challenge soon? Thanks! Caroline
I have another question! 🥴 I am in the habit of waking up and scrolling through the workouts and just picking one based on my mood. Is that OK to do or should I be more deliberate about the order in which I am doing the workouts? Thank you!! Caroline
Hi! I have a silly question. Over the last year or so I have concentrated a lot on trying to build up muscle in my legs and glutes. I have been doing free weight lifting workouts from a site on youtube. I am concerned that I may have over done it (having no real idea what I was doing 🥴). I decided to rejoin M/Body because I really missed the energy and the incredibly positive atmosphere Marnie has created. And I am so glad I did! I am wondering if there may be particular workouts that concentrate on elongating the leg muscles as opposed to building muscle. I am hoping to rebalance a bit! 😂 Thanks - so glad to be back! Caroline
Hi! I wonder if anyone has a good suggestion for a mat. I've been using the same one for a really, really, really long time and I'm well overdue for a new one I think! But I am a bit overwhelmed by options! Thank you! Caroline
