Needed this today. Life has been moving fast and this is perfect to just slow down for a moment and access you feelings while delivering a wonderful booty burn ๐ def a heart health class for those needing to work through pain or grief as well ๐
Commented on Tomorrowโs LIVE is at 10am PTOur 30 m...
Aug 20 at 09:58 PM
I'm hoping to be there! ๐ those are my fav!