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Rebecca Gardner

Chicago Heights, IL, United States

All
24 posts
166 comments

Commented on M/<30 SWEAT /37

30 Jun 22:40

I haven’t done this one since it was live! It really made me reflect on how much I have grown on so many levels. Thank you Marnie and Rin this beautiful community 💗
Reply

Commented on What each day brings

29 Jun 10:51

I’m so sorry for your loss. It’s so incredibly hard to say goodbye. Sending love 💗
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Replied on Super late to posting my goals

26 Jun 16:34

💖🥰
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Replied on Super late to posting my goals

24 Jun 19:51

When I became a mother I remember reading something a the way we talk to our children becomes their inner voice. I vowed to always be mindful of that voice and always have. But I find I don’t have the same gentility with myself. I hope to change that 🥰
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Replied on Super late to posting my goals

24 Jun 19:48

Definitely! Much love and support to you and your goals as well. 💜
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Replied on Super late to posting my goals

24 Jun 19:48

It shouldn’t be so hard! But we all need to be more gentle with ourselves 💜
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Replied on Super late to posting my goals

24 Jun 07:22

Thank you, Jessica for your kind words and support! Sending so much love 💗
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Commented on It’s great to be back

23 Jun 09:44

Sending love. I have been there before and it’s so devastating. I’m happy that you have this community to hold space for you.
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Posted

22 Jun 21:03

Super late to posting my goals

Hi everyone! I’ve been keeping up with the exercises but have been at the beach on vacation with my family so haven’t had time to post. Better late than never!

  1. Talk to myself like I would to my daughter or best friend. Be better at nurturing myself.

  2. Work on strengthening my wrists. I have a hard time holding planks or other moves like that because of the pain in my wrists.

  3. Commit to 5 workouts a week( even though it might be hard during summer break).
11

Commented on M/<30 ARMS + ABS /123

22 Jun 11:59

Fun to revisit this one. Goes by fast and the message at the end is so good.
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