Rebecca Gardner

Chicago Heights, IL, United States

All

22 posts

153 comments

Replied on Super late to posting my goals

24 Jun 19:48

It shouldn’t be so hard! But we all need to be more gentle with ourselves 💜

Replied on Super late to posting my goals

24 Jun 07:22

Thank you, Jessica for your kind words and support! Sending so much love 💗

Commented on It’s great to be back

23 Jun 09:44

Sending love. I have been there before and it’s so devastating. I’m happy that you have this community to hold space for you.

Show replies (1) Reply

Posted

22 Jun 21:03

Super late to posting my goals

Hi everyone! I’ve been keeping up with the exercises but have been at the beach on vacation with my family so haven’t had time to post. Better late than never!

Talk to myself like I would to my daughter or best friend. Be better at nurturing myself.
Work on strengthening my wrists. I have a hard time holding planks or other moves like that because of the pain in my wrists.
Commit to 5 workouts a week( even though it might be hard during summer break).