I've done this one a few times now and it is so fun and will make you feel STRONG and aligned.
Commented on M/<30 CHAIR DANCE /176
Commented on M/<10 STRETCH FLOW /281
Commented on M/<20 BARRE SCULPT /280
Replied on Healing and strength
Commented on Knockout sweat!
Replied on Healing and strength
Replied on Healing and strength
Replied on Healing and strength
Replied on Healing and strength
Commented on M/<20 SHOULDERS + BACK STRETCH /285
18 May 11:47
loved this. some brand new sensations as we did those moves. much needed this time of year!