Posted
16 Oct 14:01
Work on flexibility, especially my left leg.
Incorporate high impact options at least once each workout, instead of never.
Work on breath, mindfulness, and presence in and out of workouts!
15 Oct 08:26
Hi fam!! So excited about the challenge but have to work this morning. I'll jump in tomorrow but wanted to say hi to you all! See you on the boards and FB!
