I think power sculpts are my favorite. I combined all my weights so max was 6. I felt strong and powerful!

Had to take a full week off because of a tweaked neck. Getting back on track today!!

I somehow had never done this! What a beautifully paced class! Loved it.

sweaty, elongated, calming. so good.

loved this. felt so strong, elegant, and elongated!!

Journaling!

this felt great and I'm shocked at how much I sweat and burned doing just an arm dance.

did this the day after the 3/9 live and feel so elongated and relaxed.

This is a killer, badass, joyful workout! DO IT! (And if you can't manage the whole 60 minutes, just do the Tina Turner push up series. IT IS THE BEST!)

Calm. Powerful.