“Femininominon” by Chappell Roan 💕

Cardio is very hard for me with navigating my chronic fatigue and other chronic illnesses (I say as I teach spin 3 days a week 😮‍💨) but my body is absolutely LOVING “Power Sculpt” classes lately!! I’d love to see more low/no impact, slower + heavier weight focused classes 🤍

M/BODY thank you so much!! I don’t know how I missed your reply from last night 😅 see you in a couple weeks!!

I’ll be there!!!! But having trouble signing up on the link

I will never, ever miss a triple X class. Always my fav classes

Balance between going full speed ahead and giving over a hundred percent all the time and just allowing myself and my body to just be and exist naturally. I’d love to see more low-impact, slow, deep, and methodical movements to help challenge myself to really slow down and tune back in to my body

THANK YOUUUU!!!! ❤️❤️❤️

Thank you so much ☺️ we’re so excited!!!!!!

Thank you so much ☺️

Proud of you ❤️