Becca Henry

Detroit, MI, United States

All

18 posts

232 comments

Posted

14 Mar 21:11

Workout Goal

To focus on my breathing on and off the mat!

Commented on Workout goal for the week

14 Mar 20:56

Yes! They were killing me today! 😂

Commented on Workout Goals for This Week

14 Mar 20:55

Remember that your body my feel different every day! Some days I can do a lot of push ups and other days I am doing them on the wall! Recognize where you are everyday and remember to celebrate the fact you made it this far!

Commented on Workout goal from Vancouver, BC

14 Mar 20:48

I also have weak wrists. I take it down to my formarms often but I am still able to stay in plank! Give it a try sis!

Commented on Where are you from?

12 Mar 14:43

I’m from Chicago, have lived in Denver for the past 10 years, moving to Michigan in June!

Commented on Day 7 - my dog is exhausted

12 Mar 14:41

Way to show up for you!

Commented on My Goal

10 Mar 18:52

Thank you! Took it really slow so I was able to get through the whole thing!

Posted

10 Mar 17:44

My Goal

I am so happy I had the energy to make it to the mat today! I took it slow doing Dancers Arms 71 and Floor Core 117! Felt so good to be back!

Commented on Cheering from the Sidelines

09 Mar 18:39

Thank you everyone for your kind words! You are all so sweet!

Commented on LOVE the community feature!

09 Mar 18:38

Beautiful!

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Becca Henry

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Becca Henry

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