Becca Henry

Oct 20 at 09:13 AM

Welcome back! Cheers to your beautiful journey!
I love a good dance sesh!

Commented on Back on the mat

Oct 20 at 09:11 AM

Yay! Welcome back!

Posted

Oct 16 at 03:17 PM

Anyone elseโ€™s glutes sore today?! Just me ๐Ÿ™ƒ๐Ÿ˜†๐Ÿ˜‰

2

Oct 15 at 11:47 AM

๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
Thank you for sharing your journey! Youโ€™re an inspiring my dear friend!
Couldnโ€™t agree more! Glad we were in it together!

Replied on Tennis elbow

Aug 11 at 08:30 PM

Oops! It helped me a lot. Let me know if you need help with modifications. I can tell you what I did!

Commented on Tennis elbow

Aug 11 at 08:29 PM

I have been dealing with it for the last 8 or so months. I suggest removing all straight arm planks, push ups, weights an downward dog from your routine and go to physical therapy. It

Commented on Fam Favs Guide

Jul 24 at 10:20 AM

There are just so many good ones! 36, the new posture class, healing hips, rise up class! Thank you for making this guide! Canโ€™t wait to do it!