Mali Perl

28 Sep 14:04

Thanks to Lizamary Sanchez-Molina, I now feel qualified to audition for J.Lo's tour. I don't know what was hotter - the moves or the music. I'll be calling this workout Mamacita!

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Giiiiirrrrrlllll, I’m ready to burn baby burn!

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The double trouble energy of Marnie and LP would be amazing!

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07 Sep 10:03

The tough love meditation is the perfect epilogue to the ab series. The first time I did it, there was a lot of cursing and grunting. But in true M/Body fashion, I decided to do it a second time without judgment and realized that it was tough but so was I and it showed me a new way to love my body. If we can do hard things on the mat, we can do hard things everywhere.

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Oh and a 60 min boxing class please!

1. 80’s always

2. An “all the hits” of one of these legends: Madonna, Cher, Tina

3. It’s Britney, Bitch!

4. Ladies who rap - Queen Latifah to Cardi B

5. World pop - songs suggested from our non-US global fam

Put some respect on Steve Winwood!

The hold that Soul Asylum had on me back in the day...

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To this day, have no idea what Def Leppard is singing and still love the song.

I will plank extra for these songs:

Sowing the Seeds  Tears for Fears

Welcome to the Jungle GNR

Simply the Best Ms Tina Turner

Faith George Michael

Rebel Yell Billy Idol

Livin' on a Prayer Bon Jovi

🥰

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