These always make me hit pause so that my brain can catch up, you're not alone. I'd suggest watching #16, which helped me figure this move out. #mbodyglobalfam

Commented on M/<45 BARRE SCULPT /22

Aug 28 at 01:30 PM

How can one sweat sesh be both a booty workout and a meditation?

Commented on M/<60 SIGNATURE /19

Aug 27 at 02:20 PM

If tie dye and high buns mean extra cardio, then yes please! Coming back to this again means really dancing out the moves.

Commented on M/<60 SIGNATURE /23

Aug 25 at 03:35 PM

I felt these time machine beats in my 90's teen soul, thank you for the memories. And also for those amazing side ab moves.

Commented on M/<45 BARRE SCULPT /20

Aug 21 at 02:16 PM

More dynamic arm/leg combo moves please!

Commented on M/<60 SIGNATURE /21

Aug 18 at 04:01 PM

Love that this sesh was so well-rounded, it worked everything.

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