This is an amazing 45 minute class that I had forgotten about! There’s an extra cardio lift after the dance series that is super fun! Glutes are done at the barre with some great ball balancing moves and movement from standing to the floor that feels really dynamic! The ab dance at the end was SO fun and felt very healing for the hips!

I’ve already done this amazing class twice since it came out!! The focus on twisting and hip movement in this class feels so healing and truly just gives you a burst of energy! I absolutely loved the punch and leg raise combo and then of course the plank dance at the end to the Killers made me almost tear up it was so beautiful! This class flies by and has such an uplifting message about the pressures around the new year. If you feel like you’re not doing enough, or you’re not where you’re suppose to be, remember that you ARE! And you’re exactly where you should be - getting ready to hit play on movement that will heal you inside and out! 💜 Thank you Marnie and team!!

The grounded sweat classes are my all time favorite!! So excited to have a shorter one I can go to as well! I love this edition because it felt so stretchy in between the burn! Special shout out to the downward dog dance at the end it was so much fun!!

I second all the hip shakes, circles, and tucks!!

I would love a lymphatic focused class, more cardio dance classes, and a ballet dance class!!

I love this 60 minute class so much! I did is so many times in the early days of M/body online, I know some of Marnie’s cues by heart! This is a classic 60 minute class with a really unique glute work on the floor series!

This is one of my favorite 30 minute classes! The moves are very balletic! I love that this class is firey and stretchy. It feels very empowering for the inner thighs while also stretching and healing them!

I decided to work my way back through all the lives in the catalog starting with the first one! This was an OG, perfect signature 60. Fun cardio dance, LOTS of hip circles - my absolute favorite, a long weights series, glutes at the bar - another one of my favs, and a firey plank series! Perfection!

This is such a fun, classic signature 60!! The playlist was perfection and kept the energy high all through class! I loved the unique weight series and the barre work! It felt extra healing for the hips!

This was such a fun class!!! If you are feeling anxious and just want to get out of your own head, this is the class for you! The combos involve a lots of foucs and tons of dynamic moves! I loved the longer combos so you could really get into the dance!