The grounded sweat classes are my all time favorite!! So excited to have a shorter one I can go to as well! I love this edition because it felt so stretchy in between the burn! Special shout out to the downward dog dance at the end it was so much fun!!
Commented on M/<30 DETOX SWEAT /340
18 Jan 15:51
I’ve already done this amazing class twice since it came out!! The focus on twisting and hip movement in this class feels so healing and truly just gives you a burst of energy! I absolutely loved the punch and leg raise combo and then of course the plank dance at the end to the Killers made me almost tear up it was so beautiful! This class flies by and has such an uplifting message about the pressures around the new year. If you feel like you’re not doing enough, or you’re not where you’re suppose to be, remember that you ARE! And you’re exactly where you should be - getting ready to hit play on movement that will heal you inside and out! 💜 Thank you Marnie and team!!