YES!!!! My core and triceps are sore from this one! And we didn’t even use weights! 🤣
Replied on M/<45 FULL BODY BURN /333
Replied on M/<45 FULL BODY BURN /333
Commented on M/<45 FULL BODY BURN /333
Commented on M/<45 FULL BODY SCULPT DANCE PARTY HITS /120
Commented on December workouts are out ✨
Commented on M/<30 BOOTY + ABS /332
Commented on M/<60 SIGNATURE FAM FAVS /320
Commented on M/<30 CHAIR DANCE /176
Commented on Integrating the chair more? 😍
Commented on M/<20 LOW IMPACT CARDIO /336
16 Dec 08:47
This was such a fun class!!! If you are feeling anxious and just want to get out of your own head, this is the class for you! The combos involve a lots of foucs and tons of dynamic moves! I loved the longer combos so you could really get into the dance!