This is such a great signature class! I loved the ab series at the end with the ball! The opposite leg and arm lowering while pushing that ball was such a great mental and physical challenge!!

Punch combos are the most fun!! I love a good uppercut! 

Happy 4 years to M/body!!!! I've worked out with Marnie and fam almost everyday for the last 4 years and every time I step on the mat still brings me SO MUCH JOY!!! I absolutely loved the cardio dance in this class! Somehow you combined my 2 favorite dance moves of a grapevine and the twisting motion into one totally fun move at 10:30! 

WOW! Thank you Marnie for your courage to try new things on this platform!!! I've been wanting to incorporate more strengthen training into my workouts, but it's just so hard to hit play on a workout that isn't lead by you, Marnie! I'm so thankful for you taking the time to plan these power sculpt classes with the heavier weights and helping us all to step out of out comfort zones!! I also appreciate you taking the time to explain the WHY behind what we do in these classes!

Oh and did anyone else get fired up to Lose Yourself while lifting these heavy weights?!

This was such a fun and unique 60 minute class!!!! I loved the lunge move where we lifted the leg and the leg work on the floor where we lay on our side! It was so much fun when we got to the stretch at the end I couldn’t believe how fast class had gone by!

Grounded sweat classes are my absolute favorite!!!! So excited to have another 45 minute grounded class to add into the rotation!

Hey Roni!! I’ve recently had to quit lemon water for the same reason. I think I was just using way too much lemon, often I’d do a whole lemon and some days I’d have lemon water in the afternoon too. I was so sad to quit because I love lemon water but my teeth just couldn’t handle it! I switched to a mason jar of water with some sea salt. I’ll drink it first thing in the morning like I did with my lemon water and it still feels super hydrating!! I’ll also do half coconut water/ half regular water with some sea salt in the afternoon sometimes which is really refreshing too!! I’ve also been blending a few stalks of celery with water and will do that in the morning sometimes! None of these drinks have caused sensitivity to my teeth!

This was a 🍑 kicker!!!! In the best way! If you only have 20 minutes but need to get a serious sweat on, this is THE class! I loved the use of 5lb weights and focus on the core when using the weights, my arms didn’t get fatigued because of the awesome ques to harness the power of the core! I loved the move towards the end where we were in the lunge and lifted the front leg with the weight! Such a deep burn!

Charleston or Vero Beach would be so much fun!! 🌊 I second these!

Anywhere in the southeast!!! Nashville, Atlanta, Florida!