I decided to work my way back through all the lives in the catalog starting with the first one! This was an OG, perfect signature 60. Fun cardio dance, LOTS of hip circles - my absolute favorite, a long weights series, glutes at the bar - another one of my favs, and a firey plank series! Perfection!
Commented on M/<30 INNER THIGH /228
Dec 30 at 10:46 AM
This is one of my favorite 30 minute classes! The moves are very balletic! I love that this class is firey and stretchy. It feels very empowering for the inner thighs while also stretching and healing them!