Thank you so much Monique!!!! Your words are so beautiful!!! I think about you saying the mat is here even if it’s interrupted or not done to completion almost ever day! It feels so good to step onto the mat even for just a few minutes and I’ve been giving myself tons of grace even if I can’t finish the whole workout if baby boy needs me!
Commented on M/<20 STANDING CORE DANCE
18 Dec 07:16
Doing this workout at 5 months Postpartum and gosh I really needed those ending words of being okay with where you are right now! ❤️