Megan H

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Commented on M/<45 FULL BODY SCULPT DANCE PARTY HITS /120

02 Dec 08:39

This is a fast and fun one!!! The cardio dance at the beginning was really fun and free and included some grape vine action - that’s always good time! The plank series towards the end was challenging and a great way to build endurance in your plank since it was broken up with elongated downward dogs! I loved all the focus on joy in this class too!

Commented on December workouts are out ✨

01 Dec 18:01

I love when the workouts for the month drop!! Can’t wait for the destress stretch! 😍

Commented on M/<30 BOOTY + ABS /332

01 Dec 14:40

Booty focused classes are always a challenge for me! This was one held true to being challenging in the best way. I already can’t wait to come back to! Lots of mind work combos that are fun to play with! I also LOVED the Lymphatic tapping at the begging!

Commented on M/<60 SIGNATURE FAM FAVS /320

01 Dec 14:38

I love this fam favs!! I did the OG when it came out live so it’s taken me some time to come back to this one! So glad I did because it was full of joy and lots of hip circles - my fav!

Commented on M/<30 CHAIR DANCE /176

27 Nov 13:33

After loving the latest chair dance I wanted to come back and visit the other chair classes! I remember not loving them as much but now that I’ve come back I know it was because I just felt unfamiliar with the chair! Today, I let myself play with the fun, spicy moves in this class and absolutely loved it!!! If you felt awkward the first time you did this chair class - do it again! And just lean into the fun!

Commented on Integrating the chair more? 😍

08 Oct 15:37

LOVED the chair dance from yesterday!!! Now it makes me want to go back to do the others! I loved the new moves and felt like it was so stretchy and strengthening! I have also been loving how Marine has been sequencing the sets to repeat! I feel so strong once we’ve worked through a sequence 2 or 3 times!

I’ve been in such a funk lately and have had a hard time getting excited about coming to the mat (just riding that wave) and this class sparked SO much joy and excitement for me!!! You all always seem to know what I need before I even do!

Commented on M/<45 CHAIR DANCE /322

08 Oct 11:48

My favorite chair dance so far!!! This class was so lengthening and strengthening with lots of sneaky stretches! I also loved the playlist! Lots of fun songs to dance to! If you just want to have fun, press play on this class!