Nicole M

Oxford, United Kingdom

Nov 03 at 02:22 AM

I was feeling quite lethargic this morning so I thought I’d just do this until the ballet bar stretch… however the music, fun moves and general vibes carried me through right to the end! Thank yooooooooooooou ❤️❤️❤️

Thank you for the suggestion! ❤️ I love themed classes too. Did 232 yesterday ❤️

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Commented on M/<45 CORE SCULPT /301

Oct 27 at 01:13 AM

Wiggly gooey wonderfulness! No big jumps, the bum on the ball dance at the end was sooooooo fun!

Oct 24 at 08:22 AM

Yes keep trying Molly! It feels SO empowering when you feel your strong arms lift you up ❤️❤️❤️

Oct 24 at 08:21 AM

I did for you! Because I didn’t want to workout today actually but I had to celebrate Molly G’s achievement 🥳 well done girl ❤️

Oct 24 at 12:31 AM

Dynamic side lunges for me! It always hurts the outside of my calf more than the working glute- I’m always backing off early and grateful when they’re finished!

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Oct 21 at 12:37 AM

Sending love Cass! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

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Commented on journal woes!

Oct 21 at 12:35 AM

Yes I feel the “pressure” to keep up with a journal daily and it never works. I find having a journal prompt helps, (you can google specific ones like journal prompts for stress/sadness etc) but also just journaling when you feel like it, never when you feel you HAVE to. So I journal maybe twice a month and that’s ok too :) x

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Oct 21 at 12:32 AM

Yes deal! Congratulations on this achievement! We will celebrate together virtually! X

Commented on Scoliosis…

Oct 21 at 12:31 AM

Thank you for sharing love. Wishing you all the best in your journey to find out what’s right for your body x