Nicole M

Oxford, United Kingdom

Jan 15 at 10:57 AM

HIIII!!! I grew up in Johannesburg and my Gran and Uncle live in Cape Town! :)

Jan 14 at 12:52 PM

Things I’d like more of: 6. Please please another push-ups and planks series! 7. I love the 20 minute intense cardio blasts, non stop movement, super sweaty. They’re PERFECT for busy days! 8. A 20 minute ballet inspired bar stretch like the first one- it’s a classic I do it all the time. 9. Another grounded sweat! 10. Lastly, my personal go tos tend to be 45 minute sweat classes and 60 min signatures! Thank yooooou ❤️❤️❤️❤️

Jan 14 at 12:51 PM

Oh no Danni you’ve opened a can of worms I have so many requests 😂 here’s my top ten. (I had to separate it into two separate posts it’s so long😅) New ideas: 1. An 80’s rock n roll themed workout (I will get dressed up) 2. A 60 minute knockout sweat 3. 45 minute back and booty work 4. A Doja cat themed class (ft Boss Bitch) I love her and love this song. 5. (I had to get a diagram for this one) a class that stretches the inner & outer thighs- my “gracilis” and my IT band are so extremely tight and I struggle with dynamic side lunges a lot still.

Commented on Class Requests

Dec 29 at 12:54 AM

A Doja Cat themed class😋love her

Dec 18 at 12:57 AM

Me: sees a new workout. Also me: immediately looks for Monique’s comment :)

Commented on Stay Gentle

Dec 18 at 12:40 AM

I love it thank you so much ❤️

Dec 17 at 11:26 AM

🙌🏻🙌🏻🙌🏻

Commented on M/<30 BARRE SWEAT /150

Dec 14 at 12:19 AM

This is my favourite class OF ALL TIME. So many bounces and quick fast paced changes so my brain doesn’t get a chance to think heehee. I must have done this class at least 20 times by now. It’s great for getting your endurance up for big jumps.

Commented on My pics fell behind!

Dec 14 at 12:12 AM

Love your smile so much ❤️

Dec 14 at 12:11 AM

Amaaaaaaaazing ❤️