… I got invited to my first group hike - with lots of new people! Two of my oldest friends will be there too 😅 ( no scrambling I promise). I’ll be thinking of the g/fam and my m/ovement ball and challenging my inner caterpillar to think about flying. (Saw a couple little ones yesterday and thought of you guys)
Not sure if I’ll make the live today - I sort of strained my wrist on a boulder scramble 😂 A for effort! Was so freeing running around on the big rocks.. I just underestimated the down parts.. scooted down on my bottom a bit.
I was about to send a ‘sorry to miss the live’ message and totally spaced it was at 9!!! What is happening to me?! Lols. My sister in law is visiting and I’m totally off schedule in a very relaxed happy way!
Love you guys! Will do it later. Have a great rest of your day 🤗
Gah - gotta miss the live again today. Did m<60 sig 53 just now. Super duper! I get to see my sister in person which is rare these days. As I make my way through this lovely spring day, I will feel all of the g/fam sweating and strengthening and smiling! Have fun!
G-Peeps, I really appreciated have a little help from Marnie and M/Body crew with this past month's guide. It reminded me of when we were helping each other with tips to get motivated a few months ago: setting up your space, laying out your clothes ahead of time, little things that can help. Having a guide was so motivating for me. My stats for last month per week: 6 classes, 2.5 lemon water gulping, 5 days a week adding a veg to B/L/D, deep breaths 7 days a week and showing kindness to others and self 7 days a week. I hope the G/Fam had fun with this one too. I was never a good student, but I seem to have grown into one over the last 9 years of working with Marnie! lols. I actually chug 8 oz of water every morning.. so I just need to work up to 24. xo
I really loved what Marnie was saying at the beginning of Sunday's live about this space. I had never actually felt like putting myself out there in a community chat until this platform of M/Body began. It feels comfortable being with you virtually and It makes me feel really good that I can pop in and type this right now. I really treasure this and everyone in our M/B Fam. And, I have to miss the Live today (sigh). xo
Sending Good Vibrations to the G-Fam during tomorrow's Live! I'm taking my mom to an appointment. There in spirit as always and will catch up later. Please give yourselves some love. It's hard and easy at the same time! We got this. xo
