Jenny Groener

Posted

18 Jun 11:04

To lessen/remove thoughts and things that cause some discordance maybe by streamlining some routines like:  Creating a dedicated workout area in the Garage, make a chore calendar, add more charging stations m move some things around, throw things away (lol, you guys know what I mean)

Would like to strengthen my ability to concentrate and/or mediate (or sit quietly)

Work outs: work on Upper Arm strength / Holding planks longer, Working on getting up from kneeling , keep working on my feet and treating them firmly with care.

Continue to slowly wean down the things I've carried around from living in the same city and state for over 50 years - physical things and emotional things.

Thanks for listening G/Fam!

3

Posted

17 Jun 08:57

Happy first day of summer of strong challenge everyone!!!

Will catch it up later today!

I’m going for 60!!!

Let’s do this!

Love you g/fam ❤️

3

Posted

10 Jun 09:47

There in spirit lovely G/Fam. Have a great time!!! Xo

2

Posted

31 May 08:18

Welcome back Marnie! Happy almost June!

Had to take the car in 😂

All good. Will miss being there xo

2

Posted

25 May 15:28

It was so lovely and I can’t find the right one when I listen to all the covers out there. Thanks for your help g/fam. Xo

8

Posted

09 May 16:16

… I got invited to my first group hike - with lots of new people! Two of my oldest friends will be there too 😅 ( no scrambling I promise). I’ll be thinking of the g/fam and my m/ovement ball and challenging my inner caterpillar to think about flying. (Saw a couple little ones yesterday and thought of you guys)

Xo Jenny g

3

Posted

06 May 07:17

Not sure if I’ll make the live today - I sort of strained my wrist on a boulder scramble 😂 A for effort! Was so freeing running around on the big rocks.. I just underestimated the down parts.. scooted down on my bottom a bit.

Love you guys! Xo

4

Posted

26 Apr 09:50

I was about to send a ‘sorry to miss the live’ message and totally spaced it was at 9!!! What is happening to me?! Lols. My sister in law is visiting and I’m totally off schedule in a very relaxed happy way!

Love you guys! Will do it later. Have a great rest of your day 🤗

3

Posted

18 Mar 09:23

Gah - gotta miss the live again today. Did m<60 sig 53 just now. Super duper! I get to see my sister in person which is rare these days. As I make my way through this lovely spring day, I will feel all of the g/fam sweating and strengthening and smiling! Have fun! 

3

Posted

11 Mar 08:50

Have to miss the live today... Will catch up this afternoon. There in spirit as always and virtual hugs to everyone! xo

2