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Events + Retreats
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Marnie Alton
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Jenny Groener

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61 posts
783 comments

Commented on M/<45 DANCER'S LEGS /215

05 Sep 09:07

Loved This! Added to Favorites right away - A must for anyone new to M/Body for a great workout on the Barre, low impact with some lovely ab work to top it off. Chef's kiss to Marnie and M/Body Family!
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Commented on M/<20 DEEP HIP STRETCH /214

01 Sep 17:29

This was so so so perfect for the end of the day after a lot of walking on cement and before dinner prep. My hips are thanking you right now M!
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Commented on M/<60 SIGNATURE SCULPT /213

01 Sep 16:16

Missed this live - love the moves! Had to channel my OG knowledge to improvise the last 8 minutes as the wifi where I was staying was from the 90s and my connection kept dropping. I made it work because I. GET. TO. DO. THIS. !!!!!!
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Commented on M/<30 BOOTY SCULPT /212

24 Aug 17:47

This was so so so good. I'm sorry I missed the live! I like the idea of incorporating the lives into the 21 day guides. My 2 cents. Love the gfam. xo
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Commented on M/<60 COUNTRY SIGNATURE SWEAT /210

18 Aug 15:28

This was a perfect class. Everyone should do this. Thank you.
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Commented on M/<60 SIGNATURE BEYONCÉ HITS /206

13 Aug 11:52

This was excellent! I loved dancing through this whole class. Thank you Marnie!
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Commented on M/<30 KNOCKOUT SWEAT /209

12 Aug 09:18

This was excellent! Sweaty and punchy and kicky. And 'twist of fate'? Brilliant. Can't wait to try it again and get those moves down. As always, your words throughout are motivating and wise and lovely. I feel the G-Fam always. Each new Live really feels like getting hugs from everyone after class in the before time. Thank you!
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Commented on M/<45 SCULPT /84

08 Aug 06:37

Today was the first time I did the side plank series on my forearms! Progress! xo
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Commented on M/<45 FULL BODY BARRE /208

06 Aug 12:41

This class did not skimp on speed - what a great pace. The barre work was so much fun. I found that my calves were really feeling it! I can't wait to get better at the floor ab moves without 'hoiking' up (my very technical term for using momentum rather than pure abs during rolling up moves ('rolling' being another term I use because , you know). Thanks Marnie!
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Commented on Q&A CARDIO VS STRENGTH TRAINING 08/03/22

04 Aug 07:52

You rock. xo
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