Highly recommend - I've been adding this once a week or so after walks and have kept my shoes on which has really taken a lot of my foot hesitation away and allowed me to concentrate on the flow of these lovely moves that use your whole body. S'wonderful. Thanks M.
Commented on M/<20 ABS SCULPT /249
18 Apr 07:34
Revisited last night - first time since the live which I thought was last month..but it was Jan? - Not going to lie - this is still a challenging class - and so rewarding. I remember being frustrated with myself during the live and knew I had to stop the stinking thinking. Listened to all the modifications offered and using the ball under the hip is lovely, and sometimes the ball rolls away before you can get it there and you try without and it woah! you can hold yourself up and you didn't think you could - but of course you can because you've been doing classes with Marnie for almost 10 years.. so go easy on yourself kid, hit rewind when you need to. I modified a lot with my bottom knee bent mostly because of feet issues - may try this with shoes on. End of class abs/leg work - made it through them all without collapsing. I'm patting myself on the back and beaming out love to G/Fam and M.