Jenny Groener

Commented on M/<30 SWEAT /98

07 Feb 17:30

The shout out to Lizamary for her 1 year m/body anniversary (in 2021) made me smile all through this restorative sweat sesh!

06 Feb 15:35

That felt really good.

Commented on M/<45 SCULPT /153

06 Feb 15:20

Felt really good to do this one again close to the beginning of 2023 and the meditation was a great appetizer for the m<20 Intention meditation!

05 Feb 10:17

How. lovely this class is. I feel invigorated and I loved the peppy song at the end! I'm ready to face the day AND I did all the Reléve (sp?) work without too much heel/ankle stress - woo.

03 Feb 12:18

Great m<30 to get your heart pumping and channel your inner ballet dancer. Deep deep bends and many options for standing barre work with out the barre which is great for balance practice! Adding to favorites.
🥹❤️❤️❤️

Commented on M/<45 ARMS + ABS /205

31 Jan 18:17

Great flow, fun moves, move those hips it feels so good!!! (shhh... did this one tonight as I won't be able to do it Thursday.. have I mentioned how much I love the pace of the 45s?)

Commented on M/<60 SIGNATURE /253

30 Jan 07:46

A perfect one to try for anyone new to M/Body. Echoing my sisters in m/body below: Great Signature 60 class, Wonderful energy, great playlist, oodles of modifications. It felt really fun to do a live class on a Sunday. How Marnie knew that I was starting to hunch... ;)

28 Jan 11:07

Super class! Try it. Today was the completion of all of the m<45s with this gem of a class - what a perfect way to end it. Will revisit many more times especially when I need some hip opening.

Commented on M/<30 BOOTY WORK /126

28 Jan 10:11

Loved this - I would like to get stronger getting up into a lunge - something to work on!