Wow. What a Great Signature 60. Delightful. Per Lindsey J, push through the Plank Dance. You can do it. I want to come back to it and push through it again. Thanks M/Body!
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06 Mar 09:23
I popped this on after 'walk' today and kept my shoes on and it was a little clunky moving around, walking shoes, but I had a flow during the plank series that I'd not had before (because of my feet) so I can't wait to try this again without shoes and channel that energy again!