I know! I did this last night and my legs were shaking (in a good way) :)
Replied on M/<45 BOOTY + BACK /265
03 May 13:56
I know! I did this last night and my legs were shaking (in a good way) :)
Commented on M/<10 ABS
03 May 10:02
Did this quickie after our surprise 'live' m<10 stretch flow after today's live m<20 Barre sculpt! Maybe because it's the 3rd of May? Was fun!
Commented on M/<45 BOOTY + BACK /265
02 May 17:14
This class kicks glute! Try it please. I did this without props and felt all the feelings so don't fret if you are traveling or not in your regular space, and you will sweat. Revisiting lower impact but not low on anything else <45s before I tackle last week's knock out sweat (because I'm off my m/schedule and working my way back into it) and this Saturday's <60!  (How did I do 60s almost every day in the before time??) xoÂ
Commented on M/<45 BARRE SCULPT /35
01 May 09:39
Happy May 2023! G/Fam, please visit or revisit this class. It is a wonderful combination of classic M/body moves with some nice holds in poses to work your core in a different way. And was just really joyful and fun. I used a friend's mat (that was squishy and I kind of like it ? and, near a mirror.. and actually was pleased to see that my form is still pretty good even though I've been away from the mirror wall in the studio for 3 years, Shoulders down from your ears kids, shoulders down. xo
Commented on M/<45 EARTH DAY GROUNDED SWEAT /277
28 Apr 16:07
What a fun earthy class! I was sweating INTO my glasses!!! Fun choreography keeps you literally on your toes. And those closing words from Marnie!!...You are so rad lady. Reaching out my arms and hands and heart to the g/fam across the earth!
Commented on M/<10 STRETCH FLOW
27 Apr 08:47
I needed that grandma sweetie after this morning's revisit of the 2023 m/<30 Super bowl sculpt. I feel so good right now. I'm going to feel the SB sculpt because I've been off the mat for a few days in a row and I'm hoping the Stretch flow will alleviate a little of that.. It's so so good. It's also a time machine back to the brick and mortar studio, and Marnie's outfit (and Marnie) embodying the light we needed in March 2020 and the light we all look to every day. (I'm feeling extra sentimental today and seeing the studio with the little tape lines on the baseboards got to me a little bit xoxo)
Commented on M/<30 SUPER BOWL STANDING SCULPT /258
27 Apr 08:05
Please try this class! Revisiting today - feel refreshed and stretched and strong and sweaty! I love a standing workout. The soundtrack alone is pure joy along with M's full orange outfit. Look towards the sun be in the light.
Replied on M/<45 SCULPT + STRETCH /65
24 Apr 11:19
Monique - I get the feeling you are making your way through all the <45s...?! Most Excellent!Â
Commented on M/<20 BOOTY BURN /276
19 Apr 12:18
Already a favorite! New moves - love! A lot of work in and from wide Second - love! You will feel the burn on your standing leg - embrace it - hang in there! Watch the Q&A too - really informative and lovely as always.
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Commented on M/<30 STANDING SWEAT /262
06 May 06:43
This is really such a perfect and joyful peek into the world of M/Body. Revisited this class this morning as I wanted some cardio and a pick me up and I have to miss the Live later today. Fit the bill! Still working on getting up from kneeling, and I'm now more limber (for me) going from goddess to the side leg stretch yay! Thanks M!