This is really lovely at the end of the day, still without weights (soon!), and modifications for my foot. I LOVE lifting both legs up in the stretch and often falling over and it makes me laugh every time because mother earth DOES always catch us when we fall. Also,I am revisiting the past 'Live' classes that started in June 2023 as my theme for the rest of August and September. Having a list of classes to do every day (or when I can), on non-live days, helps me channel my former coordinator/manager self. I like a little order sometimes. Love you g/fam. xo
Commented on M/<20 M/OVEMENT BALL /311
24 Aug 06:04
Can't wait to do this one again, and again. Really felt all the moves in my core and such fun! Thanks M!