Jenny Groener

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Jan 15 at 04:43 PM

Recommend! Wow. Did this again after a long walk and then standing on my feet a lot prepping veggies for dinner. Totally great dancing plank series. Added it to favorites because some of the moves were challenging and I like to work on things! I felt like my shoulders and hands were stronger this time around. Yay!

Replied on Ready for live!

Jan 13 at 02:17 PM

Marisol D Thank you!!!!

Commented on Dry January Drink Reccomendations!

Jan 13 at 02:15 PM

Hi Sowanny! I sometimes like to drink tonic water with lime (or lemon). I like the quinine taste. :)

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Commented on M/<20 BALLET SCULPT /182

Jan 13 at 02:09 PM

Super duper favorite. Loved doing this for the 10 days of loveliness to start 2023 (and catching up as usual because change comes in inches not miles!). Highly recommend - great soundtrack - fun moves - great stretches!

Commented on M/<30 FULL BODY /2

Jan 13 at 01:02 PM

Great Flow & sweat & stretch. Catching up for the 10 day Lovelyness challenge. Love revisiting the classics.

Commented on M/<20 ABS SCULPT /249

Jan 12 at 05:06 PM

Oh My! This is one I will revisit often to continue to strengthen my elbows & shoulders in forearm planks. They have always been challenging for me. Excellent flow. 20 minutes flew by.

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Commented on Ready for live!

Jan 11 at 05:16 PM

Such happy shoes!!! Where do they come from?!?

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Commented on M/<45 FULL BODY /2

Jan 11 at 08:22 AM

Great class! Great flow, sweat, stretch! Definitely do this one if you are new to M/Body and/or haven't started the 10 days of Loveliness challenge already - it'll be wonderful for you!

Commented on Reaching out for some light, love and strength 🙏

Jan 10 at 01:54 PM

Faith- just wanted to reach out today to say I was thinking about you, and I saw your tour dates and that’s so awesome! Thank you again for sharing yourself with the gFam. Xo

Commented on M/<30 BARRE + ARMS

Jan 10 at 11:49 AM

So lovely. Today I enjoyed the practice of learning how to control straightening my bent knee while in relevé (during the standing barre series) without lowering my heel (as I usually do this with my heel down.) It was really nice to try to teach my body to not go into it's usual 'escape' mode (especially where my heel and ankles are concerned). I just concentrated on the bending and straightening of my knee. I'm excited about learning to train my leg do do this! Thanks Marnie.

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Jenny Groener

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Jenny Groener

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