I popped this on after 'walk' today and kept my shoes on and it was a little clunky moving around, walking shoes, but I had a flow during the plank series that I'd not had before (because of my feet) so I can't wait to try this again without shoes and channel that energy again!
Replied on M/<30 STANDING SWEAT /262
Mar 06 at 09:25 AM
'afterlife feeling'!!!!ย