Definitely let yourself flow through this and allow yourself to feel every move at your own pace. My shoulders feel super yummy right now. Thanks M!

An immediate favorite! Everything about this Healing Hips class was strong and fun and interesting and I Feel it. xo

Once again, perfect after a walk in the sand. Kept my shoes on and sweated and danced for 22 minutes with a big grin on my face.

A beautiful and energetic hug of a class. Thank you M. 

Revisiting for the '2024 LJ Palentines Class challenge': #2 from 2022! Great way to start the week!

❤️

So happy to have a Palentines mini-challenge (thank you Lindsey J) in order to revisit this classic m<60. Super recommend for any new to M/Body peeps. 

Can't wait to try this again on a 'glidey' surface! I feel so amazingly stretched after the jewelry-box ballerina moves (such a perfect image!). And #350! Wow like WOW! Thank you for this gift Marnie. xo

Had to revisit this morning. It's gloomy outside and I needed the pink and red energy of this fabulous Chair Dance! Thank you M!

Best way to start the month of self love with my love of Knockout Sweat!