This is really such a perfect and joyful peek into the world of M/Body. Revisited this class this morning as I wanted some cardio and a pick me up and I have to miss the Live later today. Fit the bill! Still working on getting up from kneeling, and I'm now more limber (for me) going from goddess to the side leg stretch yay! Thanks M!
Commented on M/<60 CINCO DE MAYO SIGNATURE /282
May 07 at 09:23 AM
A very lovely class and a great 'starter m<60' for anyone new out there. Thank you M. Beata, I too have not done a 60 in a minute and this one was the perfect pace for re-entry. And I obviously have some things on my mind to ponder because I burst into tears when Marnie asked 'wha's weighing you down'. Gonna go find some butterflies and see what's up.