Wow. Like wow. I needed this. I was so bummed to miss the live. Yesterday was the first day I hadn't done a class in I don't know how many days.. I could feel it in my being that I was missing something. This fit the bill. I am using a kitchen counter for a barre, and earlier this morning I tested it out and I couldn't straighten my leg. I could straighten my leg during the ending stretch sequence! The power of stretch!!! Thank you Marnie for everything you have brought into my being. 

200! It was so fun to follow up yesterday's 100th with the 200th and it was totally random on my part. Kismet. My goal is to do the whole class with weights! Thanks M/Body.

Wimpy is not in our vocabulary as warriors! Excellent job!

❤️❤️❤️❤️❤️

Xoxoxo

Try this! Really feeling this one today! Has been in my favorites for a while. Just completed it as my last class of the Summer of Strong challenge (2023)! I was playing a little bit of catch up and now I'm done! Perfect way to end a challenge by doing a video for the first day of a new challenge! 

A super duper example of an IRL M/Body studio m<60.  I'm sweating like I was in the studio. I especially loved hearing the shoutout to Beata that it was her third class! Woo Hoo!

Another excellent, classic m<60. This one rocked and my glutes are already wobbly (which is good).

Highly recommend this m<60. It is more living proof of how M/Body nurtures your body, mind, soul and heart as well as making you strong, sweaty, stretched and safe. Look towards the sun, be in the light.

Loved the choreography this morning. Once again, cannot wait to revisit some new moves - I had so much sweat running into my eyes during the plank series - I need to get prescription swim goggles to wear in the sweat classes!