Starting out the week with this gem. I'm going to feel this in my abs later I think. Loved M's comments at the end about her process in creating each class and feeling our energy in the moment. We feel your energy too, even, and always, in replay!
Commented on M/<45 SIGNATURE /329
Commented on M/<20 STRETCH + SCULPT /83
Commented on M/<30 2000'S CARDIO DANCE PARTY /328
Commented on M/<60 SIGNATURE /93
Commented on M/<30 BARRE SCULPT + Q&A /67
Commented on M/<45 BALLET SCULPT + STRETCH /327
Commented on M/<45 SCULPT + STRETCH /65
Commented on M/<20 BARRE SWEAT /79
Commented on M/<20 M/OVEMENT BALL + Q&A /63
Commented on M/<45 CHAIR DANCE /322
21 Nov 17:12
Amazing. Hard and good and joyful and sweaty and can't wait to do it all over again. Thank you Monique! I knew I was doing one side more than the other! I will feel this tomorrow during '23 Planksgiving! Thank you M/Body.