Marisol I'm reaching out to you with a giant hug of understanding, support and birthday love. xo 

Note to past self: Did the whole class with weights!

SOOOO GOOD! Please do this class. Happy 10 years of M/Body M from an OG Barre Belle. This method has changed my body, how I feel about my body, made me stronger and more resilient than I ever thought I could be. I am a warrior and I plié. xo 

Excellent m<60!!! Keeping that Beyonce spirit alive!

❤️❤️🦵🦵🩰🩰❤️❤️

Most excellent. Loved every part of it. Ball work with ankles and top of feet was exciting and felt really good - especially that hold. Wow. Merci M!

Totally fun and energetic! I liked hearing again about the many many bones in our feet. I'm very sweaty too. xo

I feel so open and stretched and sweaty. Such a joyful fun class. It works out everything you need right now, with an awesome playlist. Thank you.

If you have not tried a Knockout Sweat class please do. They are so wonderful and there are loads of modifications and they make you feel like a badass and alive and you will get sweaty no matter what. xo

FANTASTIC CLASS!!! Immediate favorite.Stupendous soundtrack. Lots of modifications offered. SO much fun and so sweaty. I'm still smiling.