Ok so, the plank to crouch, to weight lifts in crouch, to standing, lifting your weights, down to plank, then pushups? Amazeballs! I always say this, I can't wait to work up to heavier weights (slowly and safely)! I used 5s today and it felt really good. Loved being able to do the live today with the g/fam in real time. xo

'pretty sure' = 5 days later on a very cold morning, in our back room, with my hubs on the mini treadmill behind me. Grateful for all of these things and for all to be possible. xo

🙌

This is fantastic. I actually jumped, softly, and my feet were like, this is ok you can keep doing this. It's been favorited and I'm pretty sure I'm going to do it tomorrow. The flow, the love, the soundtrack, the energy, new combos, classic combos, the Marnie and LP combo, a new JG for the g/fam. I'm so happy right now. Thank you M/Body. xo

So thankful to be able to do this excellent Planksgiving class. Always so grateful for this community and Marnie's teachings every single day. xo

Please watch this class, take notes or make a chart of the exercises Marnie goes through with us (that's what I'm going to do) and try to do them when you can. Your feet, ankles and whole body will be grateful, per usual. It felt really good. xo

This was so perfect at the end of the day and at the beginning of a new month!

Once again, perfect end of day posture express. I stood almost all day today and I really needed this. I love topping off a day with a <20. Chef's kiss!

Jenny Groener Finally did this class with Balas! Was really fun. This class rules. xo

Jenny Groener Did this with shoes today and really bounced around a lot more than I usually do. Woo! Thanks! Chest high! xo