I'm so happy this was on the calendar for the 2024 Get Grounded challenge. I hadn't revisited it since 2022 and it is so so good and sweaty and took me back to the studio days. Excellent songs too.
Commented on M/<45 LOW IMPACT SCULPT /171
Commented on M/<45 DANCER'S LEGS /215
Commented on M/<20 LOW IMPACT CARDIO /371
Commented on M/<60 FULL BODY BURN /370
Commented on M/<20 ARM DANCE /140
Commented on M/<20 CARDIO DANCE PARTY /346
Commented on M/<45 FULL BODY BARRE /208
Commented on M/<30 FLOOR FLOW /251
Commented on M/<45 GROUNDED SWEAT /368
Commented on M/<45 POWER SCULPT /372
28 Apr 13:04
Oh I LOVED this. Doing it today at home on my mat with my weights made me so happy AND getting an Eminem song shout out?! Priceless. I went between my 5lb and 8lb. The floor ab work was fantastic. Thank you M!