Jenny Groener

13 Jan 15:49

Catching up on the <60s I missed last year (๐Ÿ˜†). This one after yesterday's XXX challenged me in a really good, totally different way, my hip moves were more enhanced though lol! I loved watching this knowing that Miss Twiggy is happy and settled into her forever home (per a recent (xmas?) class. xo

12 Jan 15:08

New moves! New Songs! Adult lyrics! Love it. xo

11 Jan 16:53

Needed another dance party to end the day, with shoes, but maybe next time, not! xo

10 Jan 13:57

Put my shoes on and bounced to this gem of a class this morning. Thanks M! xo

08 Jan 17:07

Did a little turn on each hip after class with the micro ball. It is such a good exercise in patience to let your body relax into it and it feel so good afterwards. xo

07 Jan 16:46

Revisited today. Used 5lb weights all the way through. Such a really special class. Thanks M.xo

01 Jan 12:32

Decided this needed to be the first class of 2025! It never disappoints. Happy 2025 G/Fam!! xo

30 Dec 16:20

๐Ÿ‘

Commented on M/<45 FLOOR FLOW /426

26 Dec 16:11

Wow. Thank you! xo

18 Dec 17:34

Ok so, the plank to crouch, to weight lifts in crouch, to standing, lifting your weights, down to plank, then pushups? Amazeballs! I always say this, I can't wait to work up to heavier weights (slowly and safely)! I used 5s today and it felt really good. Loved being able to do the live today with the g/fam in real time. xo

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