Definitely let yourself flow through this and allow yourself to feel every move at your own pace. My shoulders feel super yummy right now. Thanks M!
Commented on M/<30 GROUNDED SWEAT + STRETCH /344
Commented on M/<20 HEALING HIPS /354
Commented on M/<20 STANDING CORE DANCE
Commented on M/<30 PALENTINE'S HEART OPENING SCULPT /35
Commented on M/<45 PALENTINES /164
Commented on M/<20 BARRE SWEAT /79
Commented on M/<60 PALENTINES BARRE SWEAT /68
Commented on M/<20 BALLET STRETCH /350
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Feb 25 at 09:31 AM
A Most Excellent Class! I feel so much joy being part of this community. I will revisit this again as soon as possible.