Had a couple days away from the mat and this was a great re-entry!
Replied on M/<45 FLOOR FLOW /426
Replied on M/<20 POSTURE EXPRESS /377
Replied on M/<30 BARRE SWEAT /375
Commented on M/<20 HEALING HIPS /431
Commented on M/<60 FULL BODY BURN /396
Commented on M/<60 SIGNATURE XXX /410
Replied on M/<20 CARDIO DANCE PARTY /346
Replied on M/<30 CARDIO DANCE /401
Replied on M/<20 HEALING HIPS /354
Replied on M/<20 POWER SCULPT /395
23 Jan 16:45
What a great afternoon class. I used 5s and then used an 8lb, switching hands as I went. I should get another 8lb weight I think! It feels good slowly getting back into using weights. These Power classes are awesome. xo