Rochelle KaplanRudolph

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22 Apr 22:00

Laura A. Sorry life has been so rough. You know you are not alone. Thank you for sharing what iou have been going through. I truly believe caring for yourself by moving your body is so great. These workouts are so balanced. Mind and body. Keep reaching out when you feel life is too hard. We are sending lots of positive vibes.

Commented on post was deleted

22 Apr 21:58

The live from today and last weeks live.

Commented on A New Skill!

02 Apr 07:57

Congratulations

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Commented on M/<30 ARM SCULPT /266

31 Mar 05:02

Still love this series. A must for a great arm workout.

Commented on Goodbye Danni

29 Mar 17:51

They announced during the live last Saturday.

Commented on M/<30 ARM SCULPT /266

16 Mar 05:28

So I requested this one so sorry to anyone who tried this one and is super sore. But this one is a quick workout you can literally do anywhere with or without weights. It has all the things. Make sure you try it and keep it as a go to for strong arms.