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Marnie Alton
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RochelleKaploph

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43 posts
298 comments

Commented on Love hard life is precious

17 Jul 18:28

Wow. Sorry for your friends loss. Thank you for sharing these powerful words.
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Commented on M/<30 M/OVEMENT BALL /172

14 Jul 05:43

I love me a movement ball class. This one is short but the workout is for real.
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Commented on M/<20 PLANKS + PUSHUPS 300TH CELEBRATION /300

13 Jul 05:03

Could not do this live it was not as hard as anticipated but push through it is a great 20 min class.
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Commented on Goal for this week!

26 Jun 09:21

Proud of you.
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Commented on Goal for this week!

26 Jun 09:21

Kelsey this is great. Getting a good night sleep starts the day so much better. It is just as important as eating foods that make you feel good etc.
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Commented on M/<30 LOW IMPACT BOOTY BURN /294

21 Jun 04:06

So I missed the live and did this one the next day. Wow what an amazing lower body class. I usually prefer upper body classes so I am happy I did this one. Highly recommend this one for a great way to start your day.
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Commented on Summer of Strong Goals

19 Jun 17:46

Yeah Bjork
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Commented on Summer of Strong Challenge Goals

19 Jun 17:45

Love you Steph.
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Commented on M/<30 M/OVEMENT BALL /283

09 Jun 03:10

I revisited this one. Loved being barefoot. This class was like a workout and flexing of my feet. Definitely recommend if you want to slow town and be present in your body.
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Commented on Follow up to my last (embarrassing) post

11 May 18:01

Melissa so sorry sending you virtual hugs.
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