Pedicures are great too. Fyi had the massage. So good but I am very sore this am. I could not do the phenomenal woman workout so I switched it up today and did the low impact for Friday.

Commented on Today’s Extra Challenge - Thank YOU

20 Mar 18:47

Love this.

Commented on M/<20 FULL BODY SWEAT /170

10 Mar 03:08

Loved this workout. I am amazed how much you can sweat doing low impact and how this workout works your body and allows you to wake up the next day and you can move without being overly sore.

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Commented on M/<20 FLOOR CORE /117

09 Mar 02:21

I loved revisiting this class again during the spring 2022 challenge. Having a strong core is so helpful for feeling good.

Commented on Equipment

03 Mar 07:59

I love my movement ball too. Love this new section of the app

Commented on Equipment

03 Mar 07:59

Hello Carolyn. I would get a nice mat. I love me some Bala 1 pound weights. And a barre.

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Rochelle KaplanRudolph

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