Rochelle KaplanRudolph

Commented on Checking in!

03 Dec 22:00

Whitney what a beautiful family
Wow. This is so hard for me to just slow down and breathe. Thank you Marnie and team for adding this one the the library. And what timing. I have added this one to my go to playlist.

15 Nov 03:08

Revisited this one for the challenge. It was so hard but I am definitely getting stronger. Added to a playlist so I will keep pushing through.

01 Nov 17:42

Sending love. You got this.

25 Oct 09:25

Loved how Marnie shows us how one simple tool like a towel can make an amazing workout.
So quick thought and question. I have been sick. Not COVID but a virus for sure. I have aches and head fog and sore throat and an annoying and painful cough. What does one do? Workout and follow the challenge. Take a day or too off. Jump off the challenge. I am pretty depressed lately so have been following and doing the challenge up until Sunday when it got real. Thoughts
So proud of iou.

Commented on Piriformis Syndrom

01 Oct 11:04

I try to have a nighttime routine and stick to it. It does not matter what time I go to bed. It helps my body wind down.

27 Aug 21:24

Love her

Commented on Walter

27 Aug 11:26

We did the same. Love Walter. And love the name.