In honor of today’s live, and Marnie talking about sharing a fear you’ve worked through—I’m still working through my fear of flying, and unfortunately (for a family emergency) I have to fly again this week. I’ll be remembering what so many of you shared with me.

So, I just wanted to encourage all of you, that this fear thing is a journey, with highs, lows, and everything in between. Remember your breath, your logic, your knowledge, when dealing with feelings that might paralyze you. And please remember your global Fam, and how they will lift you up when you are struggling. This is an incredible resource with real, and loving people on the other side of these comments 🥰 be well 🥰