Gwen

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5 posts

31 comments

Replied on For Marnie's flow class tomorrow, am ...

Jan 10 at 07:49 AM

Jenny Groener that does help! Thanks so much.

Commented on WHAT CLASSES ARE YOU CRAVING?

Jan 06 at 06:13 AM

I agree with what everyone says! Ore stretches that are chill stretches and not flows would be nice though for my off days or winding down at bedtime.

Replied on My Christmas gift was finally built! ...

Jan 04 at 12:25 PM

Julie Horn that's awesome. Thanks!

Commented on My Christmas gift was finally built! ...

Dec 31 at 03:11 PM

I've been eyeballing this. Let me know what you think!

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Commented on M/<45 BARRE SCULPT /20

Dec 31 at 03:11 PM

Last practice for 2023 😊 I love hoa there's so many full range movements compared to traditional barre. My muscles definitely feel 'unstuck' for sure! Can't wait for 2024!

Commented on M/<45 BARRE SCULPT /16

Dec 27 at 03:51 PM

I'm just working down each workout list one session at a time. So 45 minutes first, then the 60s! I really enjoyed this one after the previous 3 -- glad we got to work on arms more this workout!