It's SO HARD a lot of days! But I think I'm slowly getting better at it!

Aaawwwww, yay! Thank you 🤗

Thanks! I love the modifications

Thank yooouuu

We all need recovery days! I'd maybe do a day or two of M/Body and then give yourself a rest day and see how you're doing before leaping back into it!

I love these cpasses in particular because they're fiddly without being frustrating. Thank you 🤗

Sweated SO much in this class and felt pleasantly wrung out. Yay!

It's so nice! I'll have to scale up slowly but any progress is good progress!

Thank you!

This was such a nice reintro into M/Body. I've had such a constellation of health issues and life changes the last year it took a bit of conditioning before I could do a class like this! Felt lovely. SO looking forward to getting back up to my M/Body several days a week.