Hi all! Summer reading suggestions? Thank you 🥰

Nutrition
Hi all! I made a previous post but I can’t find it anymore 😅Do you have suggestions/tools and shared experiences of healthy eating / nurtrition (without strict dieting)? Many thanks and happy 4th anniversary to this amazing platform!

Happy new year everyone!
I am starting tomorrow the 21 day habit challenge to kick start the new year. Anyone who wants to join is welcome 😊

Hi fam! I have a little metatarsalgia as I have tried to exercise without shoes but high impacts barefoot is not a good option for me 😆
So I am looking for suggestions for classes that are mainly or all on the mat and not on standing on the feet (I often do fiery floor abs 216) while my feet heals - hopefully in a few days. Many thanks!!!

First challenge: 60/60! Thanks everyone for the encouragements and for doing this together!! It has been a fantastic experience. Cannot wait for the next one 😀