Life is bittersweet, isn’t it? I hope you had a wonderful anniversary celebration with many more to come. I am so sorry for the loss of your pet. They are important members of the family that bring balance and unconditional love. Sending hugs.

Macbook Pro 2019 OSX Ventura 13.5.2 running FireFox 117.0.1.  As a retired software engineer...I feel your pain!

Alas you are safe. Keep on healing body, heart, and soul. Sending warm healing thoughts your way.

45 is my fav. But 60 has great value weekly. Ok. They’re all good! I say keep with the mix.

Loved this quick workout. Great way for me to safely warm up my muscles for my OsteoStrong workouts. Thank you Marnie...

You have a beautiful soul. You are loved. Embrace the joy in each minute of each day (even if they are 'difficult' moments). We continue to learn from each one. Keep coming back to the mat...It is another place to find love (for yourself and from the family).

be balanced in your healing!

Sending you love and permission to take care of yourself.

Balance between listening and sharing with parent that has dementia. So hard to want to share information with someone who is angry and bitter over the loss of independence. I’m getting better but it is definitely a challenge.