Community board fave from 60 day challenge (I miss it already)! 45 Knockout Sweat 279!!!

Missing the challenge already lol, but I remembered to put the Knockout Sweat on the calendar for today! It was just what I needed! Hope you all are well! 🎉🌑🐎💫🔥🙌🎉🎉🎉🥰 We are rehearsing with a new drummer and even though they might not have done the workout with me, I talked them into the post workout pic! Haha! 45 min knockout sweat 279! Favorite! ❤️ 🥊

I did a lot more than I expected!! 💗 I reached my goal of 3 Mbody workouts a week!! 🎉🙌💫 from here, I plan to fill in my calendar with the workouts that I missed due to “rest days”. I absolutely love the mbody calendar on the app, but I also love writing checkmarks on paper next to when I finish and circling the days where I worked out in some capacity. Just a reminder of - yeah! I did that pat on the back thing. This was super fun and rewarding! Thank you mbody global fam!!! Love ya Marnie! 💗💗💗💗💗 we did it!!!

We were pretty busy this week when we escaped our little town to visit friends in the big city of Phx, went to a couple Spring Training games (Go Cubs!), took a couple adult ballet classes, an aerial yoga restorative class, and went kayaking (I was able to hop on for a bit- I was singing “I will Always Love You” with you guys!”) which was all wonderful! I’m sooo tired at home now working again on our album. There is no way I would have gotten strong enough to do any of this after my injury without Mbody and the Global fam. So very thankful for Marnie and all of you. I missed the lives last week, but Michael caught me in the bathroom doing some Marnie moves lol! Had to get those hip circles in 2nd position in! Haha!

We played a show on Halloween in these 18th century French garb vampires lol. The second pic is from a few years back in LA. It’s really the prettiest dress I own lol. Michael looks legit. I am able to jump around on stage bc of Mbody! Love this fam! Thank you Marnie!

Our funny attempt to make a heart for the 500th MBody! Congratulations beautiful Marnie! You inspire us all on the regular! Love you all! So thankful to have the support of this wonderful community! 🎉🎉🎉🎉💗💗💗💗💗💫💫💫

I was able to get 3 workouts in a week! It seems that I was having a difficult time recovering after each workout at first, but I think I might be over the hump. I’m proud of myself for listening to what my body needed. This was a great jumpstart to getting stronger and being more consistent with my workouts! Thank you global fam and Marnie for offering this challenge! We did it! Love you all! 💪💗💫🙌🖖

This cutie came to the recording studio after a long day and conked right out matching perfectly with the sofa. Rosy was a great emotional support animal today!

I had a creative date with myself and made some fliers for our show! Thank you for the motivation Marnie and mbody fam!

Was on the phone w my sis when I realized That planksgivin already started! But we made it and it was exactly what I needed and needed to hear at the end! So grateful for all of you!!!