I have a tear in my rotator cuff too. Hang in there. My doctor said that sometimes people can get by without forgoing surgery. Take it easy though. Definitely a balance between physical therapy exercise and rest. Is there an option for in home care so you don’t have to lift your mom?
Commented on M/<60 SIGNATURE BEYONCÉ HITS /206
11 Sep 14:56
Omg!!! Loved this one! Even though I couldn’t keep up and had to modify some things, I look forward to trying it again when I’m stronger. Woohoo! Great Beyoncé playlist! I’ve been wanting to try this one for a while and finally did!