Julia Kean

Huachuca City, AZ, United States

16 Oct 14:05

Monique 🀣🀣

15 Oct 10:43

Love this one soooooo much!!! I needed that today!!

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Commented on M/<30 ARMS + ABS /397

15 Oct 10:03

Love this one! So cool to see Twiggy again. Started w 2 lbs. had to alternate w the 1lbs. I was stronger this 2nd time around! Xo

πŸ’—πŸ’—πŸ’—πŸ’«πŸ’«πŸ’«

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14 Oct 22:01

Woohoo!! πŸ’«πŸ™ŒπŸ’—

13 Oct 18:03

Excited about this for day 8 of Feel Good Fall challenge!

Great class! Yes! A fun sweaty dancy yet challenging workout. Hello IT Band! Xoxo Jen is right! Get a towel if you are a sweater! Ha!

Commented on M/<60 SIGNATURE /390

12 Oct 10:32

Love this one! Mainly for the abs at the end!!! But challenging barre. I did better this time than the first time I did it!!! Love to all! Xo

It’s a chanting/active meditation. Maybe I should have specified that. Sometimes the term β€œchanting” freaks people out. Quiet meditation is way more difficult for me personally. The longest I have done that is 15 min. It was guided and my mind strayed a bit, but very rewarding nonetheless. Sometimes we add 5 min of quiet meditation to the chanting. Also, I wrote in pencil so I can erase and revise when needed πŸ˜€

10 Oct 19:33

So adorable!