The last combo in this feel like a beautiful dance flow! I did this a second time with 5lbs (did 3 before) and it was challenging but wonderful

Thus was a fabulous “getting back into it” recess sesh. Definitely a new fave!!

Molly I LOVE this post so much!!! We are with you 100%

So grateful to sign up for a other year soon!

This is an excellent repeat class! First time I did 5lbs after being sick for a month, then I did 10lbs today. Very well rounded 20 minutes of strength and movement!

Yay! My husband got me mine for my birthday last year and it’s been my most used and loved gift ever!

Your second reflection is so on point! I have ended with giggling one day and another day weeping. But do it -no matter what percentage you show up with that day (so long as it serves your health).

Ugh Sara I get hornonal migraines and they are the WORST. Well done hitting the mat when you are able!

Gwen she is such a lovely pup! 😍

Yes!! I love them! Lindsey great idea