This is my little one year old niece.  I just want to squeeze those cheeks.  Her nickname is Dora (as in the Explorer).

I do work with some great people!!

So many choices!!!

No I can't read it , but who cares!!!??? Fantastic.  A messy board just shows how much you accomplished and that it was meaningful for you. I am very proud of you.  I made it to the mat alot but I would like to improve my overall well-being. It's good to have goals for the next challenge!!

Wow!! Sounds like you had a truly amazing challenge experience. Way to go!!!

You and I must have similar senses of humour Julia.  I saw that sticker and knew it was the one!!!😂

Thanks Jessica!!

What a lovely workout. Feeling stretched and strong.  I loved moving from the mat to standing over and over again.  Holding up my own weight in plank but not having to hold it for long was very empowering for me.  

Thanks for another demonstration of lymphatic massage Marnie.  As a breast cancer survivor who no longer has lymphnodes on my left side (they were full of cancer) and has thus had some minor bouts of lymphedema (fluid pooling) I can attest to how important lymphatic massage is.  Thanks for keeping us strong and healthy. xoxo