Lindsey, thank you so much for your kind words and support. They really mean the world to me. I have struggled with food/eating issues and body self-love since I was a teenager. I am truly blessed to have you and this family with whom I can always be myself. Sending love and strength your way! 😘💪

Megan that is so amazing! I love it. Thank you so much for sharing. I am definitely going to use your meditation idea. Gratitude is so important, especially when I'm struggling. Continue to take care of yourself 🤗

Hi Beata. Thanks for reaching out and for your question. I hadn't given it much thought. It was difficult to take the picture. I have never done anything like that. But once I took it, I knew with absolute clarity that I had to post it here. I knew that this was the group in which I could not only share my pain but also be held with love and acceptance. It has been a healing experience. I look forward to journeying with you on this path to self love and acceptance. If you'd ever like to connect privately, I'm fairy_melon on Instagram. Sending love 😘🤗

Thank you so much Emily for your kind and supportive words. I definitely gain strength from wonderful women like you! 🤗

Thanks Jessica for your very kind words and support. You are definitely a light in my life. Let's embrace our tummies together 🤗

Thanks so much Marnie. When (trying) to talk to myself kindly I often hear your words ❤️😘

This was exactly what I needed today.  I was very low energy.  Didn't want to bounce at all.  Also didn't want any mat work (didn't think I could hold myself up!!) Now I feel very strong and sweaty.  Thanks as always Marnie <3

I love punching!!! Should I be worried? LOL.  Really helps me get rid of frustration!!! Thanks Marnie

Working out when I'm really tired/sleepy usually doesn't give me energy.  I'm happy that I worked out but I'm still tired.  This workout actual gave me energy!!! I feel so much better. Thanks Marnie for this bouncy feel good class